Footcare Guidelines

Make plans now to take care of your feet for a lifetime.

CHECK EACH ITEM WHEN COMPLETED.

Print out this list of foot care tips and put it where I will see it every day.

Get a pair of nail clippers, an emery board, and a pumice stone.

Buy soft cotton or wool socks.

Buy a pair of shoes that fit well and cover my feet. Give away shoes that don't fit.

Place slippers beside my bed to wear when I get out of bed.

Get a mirror to help me see the bottoms of my feet.

Ask for help from a family member or care giver if I can't see my feet.

Keep my next doctor's appointment.

Ask my doctor if I qualify for special shoes covered by Medicare.

Plan my physical activity program with my doctor.

Stop smoking.